ARTFUL AGING

Artful Aging by Dr. Suzanne Groah

As a physician and scientist, I have seen remarkable aging. The patients whom I care for, often with severe physical disabilities, experience a process termed “accelerated aging.” This means that some of the “normal” declines in body organ function that we see associated with age occur earlier than anticipated. Unfortunately, the result is a shorter lifespan for these individuals.

I have seen a number of people, though, who have outlived expectations — some by years and a few by decades. I want to learn from these people so that I can discover the Art of Aging, live it myself, and share it with others.

The example that is most striking is a patient and friend who was involved in a car accident 50 years ago at age 20. The accident left him paralyzed at the waist due to a broken back. If this happened today, we would anticipate he would live a productive life using a wheelchair and have about 45 years to live. Fifty years ago this number would have been much lower. For the first few years after his injury he worked hard to achieve his goal of walking. He accomplished this without regaining even a muscle twitch in his legs. He has walked using leg braces, crutches, and Hulk-like upper body strength. More incredible is that he has done it for the past 50 years — a feat well beyond anything I have ever observed.

To me, Ed exemplifies the Art of Aging. I am convinced that his commitment to physical activity — to stand when most would have sat and to continue to be physically active even when faced with life’s greatest challenges — is the key to his artful aging. As stated by Chinese microbiologist, Zhao Liping, “EAT RIGHT, KEEP FIT, LIVE LONG, DIE QUICK”.

Dr. Suzanne Groah is a physician and researcher in Washington, DC. www.SCI-Health.org